Use an emulsifier. Neither does Epsom salt or any other carrier oil. We know ads can be annoying, but they’re what allow us to make all of wikiHow available for free. Once you’ve made the scrub, rub it all over your skin in the shower before rinsing it off. Yes, but if anything in them irritates your skin, do not use them. For example, use peppermint with great caution as it can be a very “eye-opening” experience, and bergamot is a very strong photosensitizing oil, the bath is simply not the “best” place for its use.There are many bloggers that recommend adding essential oils to (only) Epsom salts for a calming bath experience. See instructions Lifeholistically uses cookies to ensure that you have the best experience on our website. One option is Polysorbate 20, a mild surfactant derived from coconut oil’s lauric acid. This confirms the fact that water and oil do not mix.One option is adding your essential oil to carrier oil before stepping in. Happy soaking! Alternatively, use bath salts as an exfoliating scrub in the shower by mixing 1 cup of bath salts, 1/2 cup of coconut oil, 12 drops of essential oil, and a teaspoon of vitamin E oil in a small bowl. It’s hard to use as much pressure on the sides of the tub as you can bring to bear on the bottom, so letting the paste sit helps absorb the oil. When considering what essential oil you want to use in your aromatherapy bath, be sure to keep in mind what you hope to gain from your bath. Use an eyedropper to extract coconut oil from the plastic bottle.

Either use this amount for one bath, or make up a larger quantity for future use. Use a cloth or sponge to apply the treated water to all areas of your body. Is it close to bedtime? If you use them anyway, use sparingly and maintain the tub regularly. Sorry, you have Javascript Disabled! {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/6\/69\/Use-Bath-Salts-Step-1.jpg\/v4-460px-Use-Bath-Salts-Step-1.jpg","bigUrl":"\/images\/thumb\/6\/69\/Use-Bath-Salts-Step-1.jpg\/aid9470239-v4-728px-Use-Bath-Salts-Step-1.jpg","smallWidth":460,"smallHeight":345,"bigWidth":"728","bigHeight":"546","licensing":"