There are 390 calories in 1 order of Applebee's Loaded Garlic Mashed Potatoes. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. There are 410 calories in a 1 side order serving of

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In large sauce pan (or pot), bring red potatoes to a slow boil for approximately 20 minutes. Please note that the variety of menu may vary depending on your

Calories, fat, protein, and carbohydrate values for for Applebees Garlic Mashed Potatoes and other related foods. Nutrition summary: There are 250 calories in 1 serving of Applebee's Garlic Mashed Potatoes. Remove from heat and drain in colander.

Calorie breakdown: 58.0% fat, 31.5% carbs, 10.5% protein. In pan or bowl, combine potatoes, peeled and roasted garlic cloves, and all other ingredients and mash with a potato masher.

Amount Per Serving; Calories from Fat 120 Calories 250 % Daily Value; 22% Total Fat 14g; 13% Saturated Fat 2.5g Trans Fat 0g; 0% Cholesterol0mg; 25% Sodium600mg; 10% Total Carbohydrates29g; 12% Dietary Fiber 3g Sugars 4g; Protein 5g * Percent Daily Values are based on a 2000 calorie diet. 2,000 calories a day is used for general nutrition advice, but calorie needs vary. Calorie breakdown: 2,000 calories a day is used for general nutrition advice. Currently there is no recipe available for Applebee's Loaded Garlic Mashed Potatoes, however here are some other How long would it take to burn off 410 calories of Applebee's Loaded Garlic Mashed Potatoes ?Based on a 35 old female who is 5'7" and weighs 144 lbs

There are 410 calories in a 1 side order serving of Applebee's Loaded Garlic Mashed Potatoes. Applebee’s Menu Nutrition Facts Applebee’s is proud to present our guests with nutrition information to make every menu choice a success. Applebee's Loaded Garlic Mashed Potatoes. 58.0% fat, Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Garlic Mashed Potatoes,Regular Serving Size: 1 serving. You'd need to walk 70 minutes to burn 250 calories. Additional nutrition information available upon request.

Applebee's cannot ensure menu items do not contain ingredients that might cause an allergic reaction or impact other dietary restrictions. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.

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Calorie breakdown: 53% fat, 41% carbs, 6% protein. 10.5% protein. 31.5% carbs, Review our restaurant nutritional guide and find essential nutrition info on all of our menu items. You'd need to walk 109 minutes to burn 390 calories. Garlic Mashed Potatoes Per 1 serving - Calories: 250kcal | Fat: 15.00g | Carbs: 26.00g | Protein: 4.00g Nutrition Facts - Similar Loaded Mashed Potatoes (Applebee's) * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

There are 250 calories in 1 order of Applebee's Garlic Mashed Potatoes.

*DI: Recommended Daily Intake based on 2000 calories … * Percent Daily Values are based on a 2000 calorie diet.